Somatic Therapy For Trauma, Stress and Body Awareness Stress is not always experienced exclusively through thoughts and feelings. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-focused therapeutic approach that explores the https://trackerrise-tracker330.blue-blogs.com/51405844/article-to-know-on-somatic-therapy-for-trauma-and-why-it-is-trending