Maintaining a healthy spine is more than just sitting up straight; it is a fundamental pillar of long-term physical health. For healthcare professionals and fitness experts, mastering spinal rehabilitation methods for postural correction has become essential in an era dominated by "tech neck" and sedentary lifestyles. This article explores the mechanics of postural integrity, covering... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2