Muscular damages can be quite frequent, especially in sportspeople or those who participate in consistent fitness exercise. When a muscular is injured, the body goes through a healing process that often requires specific nutrients to aid in healing. One of the key important nutrients for muscle repair is protein. https://samuel951h8u.mysticwiki.com/1349956/harnessing_the_power_of_proteins_for_effective_muscle_recovery_following_trauma